Books:  Protein Power

Protein Power gives the best explanation of the importance of protein in the diet, and also of the importance of fiber, and why you don't have to count fiber carbs.  Similar to Atkins but without the emphasis on ketosis / lypolysis.  Protein Power is the best book to buy if you're interested in the scientific explanation of how low carbohydrate diets work. 

And don't forget to check out the Low-Carb Cookbook - best low carb recipe book on the market, and written with Protein Power in mind.


Low Carb (au) - home

what is a low carb diet?

top low carb diets

getting started

low carb books

what is low carb
Atkins Diet
Carb Addict's Diet
Protein Power
Rosedale Diet
South Beach Diet
Zone diet
White foods to avoid




[an error occurred while processing this directive]

Protein Power book

Low-Carb Cookbook for Protein Power

[an error occurred while processing this directive]


what is low carb ] Atkins Diet ] Carb Addict's Diet ] Protein Power ] Rosedale Diet ] South Beach Diet ] Zone diet ] White foods to avoid ]

 Low carb diets ] Low carb recipes ] Low Carb Lifestyle ] Australia - Low Carb ]

Home ] Directory ] add URL ] Privacy Policy ] Sitemap ]

 Low Carb (au)  for low carb diet resources