Books:  South Beach Diet  

The South Beach Diet  is becoming popular.  Its somewhat higher in carbs than most of the other low carb diets - so much so, that its author claims that its not low carb at all!  Apart from the first two weeks, this diet is based on the glycemic index - more of a 'controlled carb' approach.

 

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South Beach Diet

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 Low Carb (au)  http://www.lowcarb.com.au  for low carb diet resources