Books:  Atkins Diet

Atkins remains the most popular of the low carb diets.  Perhaps because of this, there are many misconceptions about the Atkins diet rules and about what Atkins really said.  Many people who claim to be 'doing Atkins' are way off beam.  Read his books, especially Dr Atkins New Diet Revolution, to be sure you're doing Atkins the right way.  You'll probably want to buy a carbohydrate counter too.

Click on a book for more information and reviews.

 

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Dr Atkins New Diet Revolution

more low carb books

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